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Title details for Food for You by Shayna Telesmanic - Available

Food for You

by Shayna Telesmanic
Kavel Rafferty
ebook
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This introduction to healthy eating gives 'tweens' and teenagers the tools they need to understand and take control of their eating habits, promoting confidence, self-esteem and wellbeing. Packed full of tasty, fun, and easy recipes for breakfast, lunch, dinner, desserts and snacks, Food For You also provides heaps of information on how to read food labels, food groups, allergies and intolerances, eating disorders, vegetarianism, environmental issues and much more. Whether you're making breakfast, lunch, dinner, desserts, snacks or organising a fun girls' nights in, this is the healthy but tasty cookbook for you!

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English

Levels

  • Lexile® Measure:940
  • Text Difficulty:4-6