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The Vegetarian Cookbook

by DK
ebook
Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime.
Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

Expand title description text
Publisher: DK

OverDrive Read

  • ISBN: 9780744024500
  • Release date: December 31, 2019

PDF ebook

  • ISBN: 9780744024524
  • File size: 40701 KB
  • Release date: December 31, 2019

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Formats

OverDrive Read
PDF ebook

Languages

English

Levels

Lexile® Measure:920
Text Difficulty:4-5

Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime.
Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

Expand title description text
  • Details

    Publisher:
    DK

    OverDrive Read
    ISBN: 9780744024500
    Release date: December 31, 2019

    PDF ebook
    ISBN: 9780744024524
    File size: 40701 KB
    Release date: December 31, 2019

  • Creators
    • DK - Author
  • Formats
    OverDrive Read
    PDF ebook
  • Languages
    English
  • Levels
    Lexile® Measure: 920
    Text Difficulty: 4-5
  • Reviews
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