Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.
In this 10th anniversary edition of the bestselling mindfulness powerhouse, you receive a new afterward from the author along with ageless wisdom on how to find peace. Split into three sections that guide you through the foundational principles of mindfulness and then on the physical, mental, and emotional practice of incorporating it into your daily routine, there is a reason that Wherever You Go, There You Are has continued to be *the* mindfulness book for nearly 30 years. It makes mindfulness straightforward, accessible, and filled with potential to reduce your stress and find your calm.- New eBook additions
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- Weird and Wonderful Fiction
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- Libros de Ficción en Español para Adultos
- Libros de No Ficción en Español para Adultos
- Texas by the Book
- Kids in the Kitchen Cookbooks!
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- Available now
- Start Something Good
- New audiobook additions
- Texas by the Book
- Black History Beyond February
- New kids additions
- New teen additions
- Most popular
- Try something different
- Audiolibros de No Ficción en Español para Adultos
- Audiolibros de Ficción en Español para Adultos
- Royal Drama!!
- Science Fiction Goes Beyond - BEANSTACK
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- 1,000 Books Before Kindergarten: Picture Books to Read Together
- Bringing Up Baby: Books for Babies and the People Who Raise Them
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- Sunny Days: Celebrating Sesame Street
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