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Title details for Of My Own Making by Daria Burke - Available

Of My Own Making

by Daria Burke
Daria Burke
Audiobook
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An award-winning business leader and speaker shares her journey of uncovering years of childhood trauma through scientific modalities like epigenetics, neuroplasticity, and decades of therapy.
Daria Burke's childhood was marked by neglect and poverty. When she discovers a photograph of the car accident that she believes altered the course of her early life, Burke is forced to confront the parts of her childhood she had avoided. This discovery sparks a four-year immersion into neuroplasticity, epigenetics, the impact of adverse childhood experiences on early brain development and ultimately, why some of us remain stuck in past trauma while others experience Post Traumatic Growth. She dives headfirst into an exploration of her trauma, grappling with the enduring grip of the past on the present and the mind's influence over the body.
More than a story of personal triumph, Of My Own Making is a soulful and scientific exploration of the power to shape one's destiny. In facing the stark reality of her past, Burke reminds us that every moment demands a choice, and that we owe it to ourselves to reparent our inner child and reclaim the lives we deserve. Part memoir, part methodology, it is a fearless rallying cry inspiring us to excavate and examine the stories that define our lives. Ultimately, the narratives that we craft with ourselves are the only ones that matter.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English